• Support for Washingtonians

     

     

     

     

     

     Gary Mayne MA LMHC NCC

    Frustration in your relationship and emotional pain from life's traumas can be stifling, yet they can also be the catalyst for tremendous growth.  I specialize in supporting couples looking to improve their communication and individuals of all ages with trauma, anxiety, depression, stress, self-esteem and other difficulties.

    My ideal individual client is one who is ready for personal growth and to be free from the impact of trauma, be it old or recent trauma.  My ideal couple is ready to start re-connecting by doing "Small Things Often" and improving their communication during conflict.

    I am based in Cognitive Behavioral Therapy.  I have also been trained in Gottman Method Levels 1 & 2 and use them in my work with couples.  I provide consultation and presentation at clinics around communication, emotions, strengths, and how to use them in our daily lives.

    If you are interested in pursuing therapy, I encourage you to call and speak with me directly for a free initial phone consultation to determine if I am the right therapist for you.